Ski Conditioning fitness classes begin at Basin Rec

The Basin Recreation Fieldhouse. Photo: TownLift // Bailey Edelstein

PARK CITY, Utah — “Start the season ready to conquer the mountain,” says Basin Rec in a statement with the popular fitness program Ski Conditioning.

Participants will develop speed and power through sport-specific plyometric drills, agility and balance courses, and strength exercises. This program aims to challenge people with the goal of reaching their peak fitness, as well as prepare their bodies for the ski/snowboard season ahead.

• When: October 4 – November 17 (no class on October 13)
• Days: Tuesdays and Thursdays
• Time: 6:30 a.m. – 7:30 a.m.
• Location: The Fieldhouse turf field at Basin Recreation
• Cost: $150

Register here