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Yoga for teens taught by a teen
PARK CITY, Utah — 14-year old Sienna Stark is leading a new class at the PC MARC called Yoga for Teen Athletes.
For ages 14 – 18, this class is exclusively for teens looking to reach their full potential through yoga, mindfulness, and strength training.
The class started on Friday, November 5, and will be a recurring class. Sienna said she is one of the youngest certified yoga instructors in the country.
“Over the past couple of months, I’ve been working with the MARC to create a yoga-for-teen-athlete’s program. This class is a perfect way for your athlete to take their sports to the next level and prevent injuries,” Stark said. “Hope to see you there!”