Basin Rec brings mindful moves to kids and families this winter

Photo: Basin Recreation.

PARK CITY, Utah — Basin Recreation is offering an exciting lineup of yoga programs this winter, catering to children and families. These classes provide the perfect opportunity to stay active, build mindfulness, and foster connections in a supportive community environment.

Running from January through May, Kids Yoga at The Fieldhouse is the perfect activity for children ages 3 to 9. Led by instructor Randi Jo Greenberg, these classes teach essential skills like patience, imagination, focus, flexibility, balance, and strength—all while keeping kids moving and engaged.

With fun and creative exercises, yoga helps children develop physical and mental resilience, making it a great activity to complement the busy winter and spring months.

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Family Yoga: Valentine’s Day Special

On Sunday, Feb. 9, Basin Recreation invites families to share the love with a special Valentine’s Day-themed Family Yoga class. Designed to bring parents and kids together for a fun and relaxing experience, this class incorporates gentle stretches and mindfulness exercises in a welcoming and inclusive setting.

Day: Sunday, February 9
Time: 10–11 a.m.
Ages: All ages welcome
Location: Fieldhouse – Studio C
Cost: $10 per person

This unique class offers a chance for families to strengthen their bonds while promoting health and well-being. Whether you’re new to yoga or a seasoned yogi, the session is tailored to create a positive and memorable experience for all.

These programs reflect Basin Recreation’s commitment to offering accessible and enriching activities for the community.

Spots for both Kids Yoga and the Valentine’s Day Family Yoga class may be limited, so early registration is encouraged. Visit Basin Recreation’s website or stop by The Fieldhouse to sign up and learn more about these and other programs.